Pool Locations:

Cady Way Pool at the Showalter Sports Complex (CW) 2529 Cady Way, Winter Park, FL 32792

Winter Park High School (WPHS) 2100 Summerfield Road, Winter Park, FL 32792


Practice Times

March 25 - May 29

Always CALL If unsure - 407-937-9129

Senior Group (9th grade and up - Coach Joe, Coach Megan) 

at cady way pool

Mornings off until April 15 (hopefully :))

Monday through Friday - Swim 2:45 pm to 5 pm, 5:00 - 6:00 pm (weights T, R, Sat, Run M, W)

Saturday - 7 am to 9 am (Saturday workouts subject to change)

*****Always bring running shoes and weights gear! 

Junior Group (Coach Kelsey)

at cady way pool

Monday through Friday - 4:30 pm - 6 pm

At WPHS Pool

Saturday - 7 am to 9 am

*****Always bring running shoes!

Fins Group (Coach Hanako)

Starting march 25th at cady way pool

Monday through Friday - 4:30 pm - 6 pm

*****Always bring running shoes!

Flippers Group and Learn to Swim (Coach Creighton)

Starting march 25th at cady way pool

Monday, Wednesday, Friday - 4:30 pm - 5:30 pm

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